Category Archives: breakfast

Meals Week of April 22nd


Breakfast~ Almond flour pancakes
Dinner~Wisconsin Style Chili (it was cool outside today 40s/50s and windy so chili fit the bill)

Sunday: Lunch~ leftover chili & romaine lettuce salad
Dinner~ Roasted veggies with sage & lemon (although, this time I’m swapping out broc/calif for bell peppers, sticking with sweet potatoes only, and adding in shitake mushrooms)

Monday: Lunch~ Couscous, Mango & Black Bean salad … perhaps something like this ~ or this, and I’ll likely add in avocado
Dinner~Portabellas stuffed with sweet Italian chicken sausage and caramelized onions (something similar to this, sans bread crumbs) and a side of mashed sweet potatoes

Tuesday: Leftovers

Wednesday: Baked Chicken with micro greens salad

Thursday: Leftovers

Friday: Wild caught Alaskan Salmon with brown rice & steamed asparagus with lemon & olive oil

Saturday: Chilled Salmon Salad (with leftover salmon),  pine nuts, & and feta


Leave a comment

Filed under breakfast, Gluten Free, Salads, Weekly Menus